A local cheerleader is doing her best despite battling a rare disease

ORLANDO, Fla. — Competitive cheerleading is not for the faint of heart. Top Gun Revs fan Jordan Humes knows this first hand.

What You Need To Know

Jordan Humes enjoys competitive cheerleading with the Top Gun Revs, but was at risk of giving up the sport Humes’ body was fighting Crohn’s disease, a rare disease that affects the lining of the digestive tract Humes readjusted his lifestyle so he could still compete

“Honestly, it’s a lot of physical preparation, but also a lot of mental preparation. This may interest you : O-zone: under pressure. A lot of people don’t know what we go through with our bodies,” Humes, 23, said.

It’s constantly high intensity, high energy until you achieve perfection and Jordan wouldn’t have it any other way, however, it was the sport he loves that sent him to the hospital a year ago.

“It got to the point where I got really sick, I was hospitalized for a week and the doctors said, ‘You can’t do this anymore,'” Humes said. “You have to give your body time to adjust to everything. “

Humes’ body was fighting Crohn’s disease, a rare disease that affects the lining of the digestive tract.

“I had to go through a lot of treatments. I had blood transfusions, iron treatments – all of that,” Humes said.

It made him take a step back and reconsider.

“From the age of 13 I was conditioned to go and go and go and when I was diagnosed we had to talk about now you have to have boundaries,” Humes said.

But he was not ready to give up his passion.

“It’s like something I literally can’t live without,” Humes said.

Instead, he adjusted his lifestyle.

“It’s really important for me to drink a lot of water before training. Make sure I’m eating right. It depends on the day-to-day basis,” Humes said. “Some days with Crohn’s you feel more than other days, so make sure I have medication with me just in case. Anything to get me through the day.”

Humes fights for what he loves while inspiring his entire team.

“We pride ourselves on leading by example and I feel like Jordan, no matter what he’s feeling or what he’s going through, he always leads by example,” Humes head coach Adrian Butler said.

“Don’t let anything stand in your way in life. Don’t let something like a chronic illness control everything you do. You can’t live your life in fear of what might happen if I get sick again,” Humes said. “You just have to take it day by day and one step at a time. I think a lot of people don’t do things because they’re so afraid of what might happen, but that’s not how I want to live my life.”

Myth: Mental health problems don’t affect me. One in five American adults has experienced a mental health problem. One in 6 young people has experienced a major depressive episode. One in 20 Americans has lived with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.

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What is the 10 importance of mental health?

Poor mental health makes us more susceptible to certain physical health problems, such as heart disease, stroke and type 2 diabetes. Nurturing our mental health can also help prevent the development of mental illness. On the same subject : “Cheer” star Jerry Harris was sentenced to 12 years in prison for child sex. Good mental health helps us have a more positive outlook and enjoy life more.

What are the most important things for mental health? 5 steps to mental health

  • Connect with other people. Good relationships are important for your mental health. …
  • Be physically active. Being active isn’t just great for your physical health and fitness. …
  • Learn new skills. …
  • Give to others. …
  • Pay attention to the present moment (mindfulness)

What is the importance of mental health?

Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. This may interest you : O-Zone: Midnight hour. It also helps determine how we deal with stress, relate to others and make healthy decisions. Mental health is important at every stage of life, from childhood and adolescence to adulthood.

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Which of the following is not a characteristic of mentally healthy person?

So, we can conclude that boasting is not a characteristic of good mental health.

Which of the following is not a characteristic of good mental health? So, we can conclude that boasting is not a characteristic of good mental health. REET 2022 Written Exam Result 29 September 2022!

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