Cheering on the Cheerleaders: The Northwest Premier Junior Football Cheerleading Competition

The gym at Mount Rainier High School in Des Moines echoed with the sounds of family, friends and fans trying to outdo each other at the Northwest Premier Junior Football (NWPJF) Cheer Competition. Six teams, including their Minis (the youngest teams), competed for trophies and the pride of being the top cheerleaders in the league: the CD Panthers, Benson Bruins, Renton Rangers, 5 Star, Jr. Huskies and HEIR Academy.

The game opened with a moment of silence honoring the life of CD Panther coach and beloved father, husband and friend D’Vonne Pickett Jr., whose life was tragically cut short last month. D’Vonne’s wife Keanna Pickett joined Franklin High School Cheer coach Shay Cooper and CD Panther president Chalayia Jackson on the gym floor during the memorial.

Competition was fierce with Renton and HEIR making history by being the first two teams to finish first in the annual competition. All six teams performed and were judged on their stunts, timing, originality and unity. In addition to the six cheerleading squads, the crowd was entertained by the Franklin High School cheerleading squad and a dance performance from Kutt’N’Up, which included several former cheerleaders.

The crowd joined in by making a lot of noise in support of their teams. In that category, judging by the enthusiasm of the audience, everyone won.

Susan Fried is a 40-year-old veteran photographer. Her early career spanned weddings, portraits, and commercial work—plus, she’s been the photographer for Seattle’s The Skanner News for 25 years. Her images have appeared in The Daily, The Seattle Globalist, Crosscut, and many more from the University of Washington. She has been a contributor to Emerald since 2015. Follow her on Instagram @fried.susan.

📸 Featured Image: HEIR Academy cheerleaders hold up the trophy they shared with the Renton Rangers. Both teams tied for first place in the Northwest Premier Junior Football (NWPJF) Cheer Competition on Saturday, November 5 at Mount Rainier High School in Des Moines. (Photo: Susan Fried)

Why cheerleading is good for kids?

Motor Skills, Coordination and Balance Cheerleading can help children develop a sense of body awareness as well as a wide range of coordination and motor skills. To see also : Blake: What sport could be ‘next’ in the NCHSAA? Looking at 11 candidates. When children enroll in a cheer program, they are learning how to use different muscles and parts of their body in different ways.

What is Cheerleading for Kids? Cheerleading, or cheer, is a team activity that combines elements of dance and gymnastics with shouted slogans. Cheerleaders entertain spectators at sporting events and encourage louder, more enthusiastic cheers.

What are the benefits of cheerleading? 6 benefits of cheerleading

  • Physical endurance. Cheerleading is a great cardio workout! …
  • Weight training. Cheerleading is a full-body workout. …
  • Flexibility. Stretching within each class will develop your flexibility and increase your range of motion. …
  • coordination. …
  • Team player and leadership qualities. …
  • Positive mood.

What is the best age to start cheering? They will learn self-confidence early and overcome stage fright.” “I would say seven to eight years old is a good time to start. Around that age, they really know what they want. Tumbling before that would be a plus, but competitive cheerleading should start around that age so they aren’t too shy and have that advantage.

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What is the hardest position in cheerleading Why?

What is the most difficult position in cheerleading? Many people would argue that the most difficult position in cheerleading is the basics. This may interest you : Justine Lindsay of the Carolina Panthers, who is the NFL’s first openly transgender cheerleader. Every stunt needs a solid foundation to be successful! The bases must be sturdy, have solid holds and be able to catch flyers at any time during the routine.

What is the most important part of being a cheerleader? One of the most important things cheerleading instills is confidence. This is because it shows you that you can achieve difficult things and surrounds you with good, supportive friends, among other things.

Is it easy to be a cheerleader? Cheerleading is physically demanding; in fact, it can be more difficult than some varsity sports. That’s because cheerleaders need to be as strong and flexible as gymnasts, as graceful as dancers, and have the lung capacity of runners.

Is cheerleading painful?

Cheerleading injuries can be more serious than football injuries. See the article : Best of Week 8 Practice | 10.28.22. Research from the journal Pediatrics recently found that game cheerleading injuries are often more serious than injuries sustained in other high school sports (such as baseball, basketball, football, field hockey, and soccer).

Is cheerleading the hardest sport? Cheerleading. “Between football, wrestling, cage fighting and whatever else, cheerleading is by far the hardest sport I’ve ever done, and also the most painful,” Don told the Standard Examiner.

How hard is cheerleading? Cheerleaders spend hours on routines and the same amount of time in the gym. Lift weights, run laps and do push-ups. They are in the gym at least four times a week. Like most varsity sports, cheerleading is physically exhausting.

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