Finding self love and being your own best cheerleader

and last updated 2023-01-19 17:00:41-05

With the start of a new year often comes new resolutions, but today we’re helping you take a different approach when setting your 2023 goals.

Erika Behunin is a mother of three and licensed clinical social worker who understands that life is busy and life is hard.

Her goal is to help women become more aware, present and resilient in their everyday lives.

Erika suggests that you take these three things into consideration when making New Year’s resolutions:

Erika would like to help you become your own biggest cheerleader. For more information go to erikascounseling.com

Copyright 2023 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

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